Tony Woo 25:57 row
5,542m
Meters
25:57.8
Time
2:20.5
Pace
316
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 129 |
March 27, 2022 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.8 | 5,542m | 2:20.5 | 126 | 733 | 20 | 118 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 113 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 116 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 119 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 120 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 119 |
| 25:57.8 | 206m | 2:20.2 | 127 | 736 | 20 | 122 |
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Workout Graph
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