Tony Woo 26:03 row
5,585m
Meters
26:03.4
Time
2:19.9
Pace
318
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 521 |
| Drag Factor | 128 |
March 28, 2022 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.4 | 5,585m | 2:19.9 | 128 | 739 | 20 | 121 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 118 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 119 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 119 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 122 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 123 |
| 26:03.4 | 227m | 2:19.6 | 129 | 742 | 20 | 126 |
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