Tony Woo 26:03 row
5,623m
Meters
26:03.1
Time
2:18.9
Pace
323
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 128 |
March 29, 2022 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.1 | 5,623m | 2:18.9 | 130 | 748 | 20 | 123 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 118 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 122 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 122 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 122 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 126 |
| 26:03.1 | 227m | 2:18.9 | 130 | 748 | 20 | 130 |
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