Tony Woo 50:00 row
10,790m
Meters
50:00.9
Time
2:19.0
Pace
620
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 1000 |
| Drag Factor | 125 |
April 12, 2022 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.9 | 10,790m | 2:19.0 | 130 | 747 | 19 | 123 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 117 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 117 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 121 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 120 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 122 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 122 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 124 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 126 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 127 |
| 50:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 130 |
| 50:00.9 | 3m | 2:30.0 | 104 | 656 | 130 |
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Workout Graph
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