Tony Woo 10:01 row
2,169m
Meters
10:01.0
Time
2:18.5
Pace
123
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
May 17, 2022 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,169m | 2:18.5 | 132 | 752 | 19 | 118 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 20 | 117 |
| 9:13.9 | 1,000m | 2:18.4 | 132 | 754 | 20 | 116 |
| 10:01.0 | 169m | 2:19.3 | 129 | 745 | 19 | 121 |