Tony Woo 25:56 row
5,619m
Meters
25:56.9
Time
2:18.5
Pace
321
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 112 |
May 17, 2022 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.9 | 5,619m | 2:18.5 | 132 | 753 | 20 | 121 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 114 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 119 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 120 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 123 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 124 |
| 25:56.9 | 205m | 2:18.7 | 131 | 750 | 20 | 127 |
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Workout Graph
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