Tony Woo 26:30 row
5,642m
Meters
26:30.7
Time
2:20.9
Pace
318
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 110 |
May 24, 2022 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.7 | 5,642m | 2:20.9 | 125 | 729 | 20 | 121 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 117 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 119 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 121 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 122 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 123 |
| 26:30.7 | 321m | 2:21.2 | 124 | 727 | 20 | 125 |
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Workout Graph
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