Tony Woo 10:00 row
2,166m
Meters
10:00.3
Time
2:18.5
Pace
124
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 109 |
June 07, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,166m | 2:18.5 | 132 | 752 | 19 | 117 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 114 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 119 |
| 10:00.3 | 1m | 2:30.0 | 104 | 656 | 119 |
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