Tony Woo 26:00 row
5,587m
Meters
26:00.0
Time
2:19.6
Pace
317
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 519 |
| Drag Factor | 107 |
August 03, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,587m | 2:19.6 | 129 | 742 | 19 | 133 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 125 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 131 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 138 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 140 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 143 |
| 26:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.