Tony Woo 26:03 row
5,645m
Meters
26:03.6
Time
2:18.4
Pace
323
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 521 |
| Drag Factor | 117 |
August 08, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.6 | 5,645m | 2:18.4 | 132 | 753 | 20 | 122 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 116 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 120 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 124 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 124 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 124 |
| 26:03.6 | 229m | 2:18.8 | 131 | 749 | 20 | 125 |
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Workout Graph
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