Tony Woo 26:29 row
5,653m
Meters
26:29.1
Time
2:20.5
Pace
323
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 530 |
| Drag Factor | 117 |
August 10, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.1 | 5,653m | 2:20.5 | 126 | 733 | 20 | 125 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 121 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 126 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 128 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 125 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 123 |
| 26:29.1 | 317m | 2:20.5 | 126 | 733 | 20 | 127 |
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