Tony Woo 26:00 row
5,633m
Meters
26:00.0
Time
2:18.4
Pace
322
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 116 |
August 18, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,633m | 2:18.4 | 132 | 753 | 23 | 124 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 121 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 122 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 125 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 125 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 125 |
| 26:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 127 |
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Workout Graph
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