Tony Woo 26:00 row
5,591m
Meters
26:00.9
Time
2:19.5
Pace
317
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 135 |
September 11, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.9 | 5,591m | 2:19.5 | 129 | 742 | 20 | 119 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 114 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 117 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 120 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 121 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 123 |
| 26:00.9 | 217m | 2:20.3 | 127 | 735 | 20 | 124 |
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Workout Graph
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