Tony Woo 7383m row
7,383m
Meters
33:37.5
Time
2:16.6
Pace
429
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 687 |
| Drag Factor | 134 |
September 16, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:37.5 | 7,383m | 2:16.6 | 137 | 772 | 20 | 127 |
| 6:49.7 | 1,500m | 2:16.5 | 137 | 772 | 21 | 121 |
| 6:49.6 | 3,000m | 2:16.5 | 138 | 773 | 21 | 125 |
| 6:50.2 | 4,500m | 2:16.7 | 137 | 771 | 20 | 127 |
| 6:50.1 | 6,000m | 2:16.7 | 137 | 771 | 20 | 130 |
| 6:17.9 | 7,383m | 2:16.6 | 137 | 772 | 20 | 133 |
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Workout Graph
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