Tony Woo 25:00 row
5,363m
Meters
25:00.9
Time
2:19.9
Pace
305
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 0 |
September 20, 2022 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.9 | 5,363m | 2:19.9 | 128 | 739 | 19 | 124 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 118 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 122 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 125 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 123 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 128 |
| 25:00.9 | 2m | 3:45.0 | 31 | 405 | 0 | 128 |
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Workout Graph
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