Tony Woo 26:00 row
5,575m
Meters
26:00.6
Time
2:19.9
Pace
317
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 135 |
October 02, 2022 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.6 | 5,575m | 2:19.9 | 128 | 739 | 20 | 118 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 110 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 113 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 118 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 121 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 125 |
| 26:00.6 | 215m | 2:20.9 | 125 | 730 | 20 | 126 |
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