Tony Woo 1:00:00 row
12,853m
Meters
1:00:00.0
Time
2:20.0
Pace
732
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 141 |
October 07, 2022 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,853m | 2:20.0 | 127 | 738 | 20 | 123 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 117 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 121 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 122 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 120 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 122 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 122 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 123 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 128 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 125 |
| 50:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 125 |
| 55:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 128 |
| 1:00:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 130 |
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Workout Graph
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