Tony Woo 8:28 row
1,811m
Meters
8:28.2
Time
2:20.3
Pace
103
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 168 |
| Drag Factor | 141 |
October 27, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.2 | 1,811m | 2:20.3 | 127 | 736 | 20 | 119 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 119 |
| 8:28.2 | 740m | 2:20.6 | 126 | 732 | 20 | 119 |
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