Tony Woo 39:59 row

8,665m

Meters

39:59.9

Time

2:18.4

Pace

496

Calories

127

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate20
Stroke Count800
Drag Factor141

November 23, 2022 15:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:59.9 8,665m 2:18.4 132 753 20 127
5:00.0 1,083m 2:18.5 132 753 20 117
10:00.0 1,083m 2:18.5 132 753 20 121
15:00.0 1,084m 2:18.3 132 754 20 127
20:00.0 1,083m 2:18.5 132 753 20 126
25:00.0 1,084m 2:18.3 132 754 20 132
30:00.0 1,084m 2:18.3 132 754 20 131
35:00.0 1,083m 2:18.5 132 753 20 133
39:59.9 1,082m 2:18.5 131 752 20 133

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Workout Graph

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