Tony Woo 10:02 row
2,201m
Meters
10:02.9
Time
2:16.9
Pace
128
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 141 |
November 29, 2022 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.9 | 2,201m | 2:16.9 | 136 | 768 | 20 | 118 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 118 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | |
| 10:02.9 | 10m | 2:25.0 | 115 | 695 | 21 |
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