Tony Woo 15:00 row
3,263m
Meters
15:00.8
Time
2:18.0
Pace
189
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 0 |
December 02, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.8 | 3,263m | 2:18.0 | 133 | 758 | 19 | 127 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 124 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 121 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 132 |
| 15:00.8 | 2m | 3:20.0 | 44 | 450 | 0 | 132 |
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Workout Graph
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