Tony Woo 15:01 row
3,262m
Meters
15:01.0
Time
2:18.1
Pace
189
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 0 |
December 02, 2022 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,262m | 2:18.1 | 133 | 757 | 19 | 129 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 129 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 129 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 129 |
| 15:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 129 |
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Workout Graph
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