Tony Woo 20:00 row
4,283m
Meters
20:00.4
Time
2:20.1
Pace
244
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 0 |
December 26, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 4,283m | 2:20.1 | 127 | 737 | 19 | 138 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 131 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 138 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 136 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 142 |
| 20:00.4 | 1m | 3:20.0 | 44 | 450 | 0 | 143 |
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Workout Graph
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