Tony Woo 25:00 row

5,474m

Meters

25:00.6

Time

2:17.0

Pace

317

Calories

133

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate19
Stroke Count500
Drag Factor0

January 09, 2023 18:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.6 5,474m 2:17.0 136 767 19 133
5:00.0 1,095m 2:16.9 136 768 20 125
10:00.0 1,094m 2:17.1 136 767 20 132
15:00.0 1,095m 2:16.9 136 768 20 135
20:00.0 1,094m 2:17.1 136 767 20 135
25:00.0 1,094m 2:17.1 136 767 20 137
25:00.6 2m 2:30.0 104 656 0 137

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Workout Graph

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