Tony Woo 25:57 row
5,681m
Meters
25:57.3
Time
2:17.0
Pace
330
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 140 |
January 12, 2023 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.3 | 5,681m | 2:17.0 | 136 | 767 | 20 | 132 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 122 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 130 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 132 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 132 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 138 |
| 25:57.3 | 209m | 2:17.0 | 136 | 767 | 20 | 139 |
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