Tony Woo 10:00 row
2,168m
Meters
10:00.7
Time
2:18.5
Pace
124
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 0 |
January 13, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,168m | 2:18.5 | 132 | 753 | 19 | 139 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 135 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 141 |
| 10:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 141 |
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