Tony Woo 30:00 row

6,428m

Meters

30:00.8

Time

2:20.0

Pace

366

Calories

128

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate19
Stroke Count600
Drag Factor0

February 03, 2023 18:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.8 6,428m 2:20.0 127 738 19 128
5:00.0 1,071m 2:20.0 127 738 20 118
10:00.0 1,071m 2:20.0 127 738 20 124
15:00.0 1,071m 2:20.0 127 738 20 128
20:00.0 1,071m 2:20.0 127 738 20 129
25:00.0 1,071m 2:20.0 127 738 20 132
30:00.0 1,071m 2:20.0 127 738 20 134
30:00.8 2m 3:20.0 44 450 0 134

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Workout Graph

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