Tony Woo 29:59 row
6,480m
Meters
29:59.8
Time
2:18.8
Pace
372
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Drag Factor | 141 |
April 24, 2023 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.8 | 6,480m | 2:18.8 | 131 | 749 | 21 | 123 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 112 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 119 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 120 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 127 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 127 |
| 29:59.8 | 1,069m | 2:20.2 | 127 | 736 | 21 | 134 |