Tony Woo 2000m row
2,000m
Meters
9:13.6
Time
2:18.4
Pace
114
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 142 |
January 21, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.6 | 2,000m | 2:18.4 | 132 | 754 | 22 | 125 |
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 22 | 122 |
| 2:21.4 | 1,000m | 2:21.4 | 124 | 726 | 21 | 121 |
| 2:15.2 | 1,500m | 2:15.2 | 142 | 787 | 23 | 129 |
| 2:17.7 | 2,000m | 2:17.7 | 134 | 761 | 23 | 130 |
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Workout Graph
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