Tony Woo 9:28 row
2,029
Meters
9:28.5
Time
2:20.0
Pace
115
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
March 11, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.5 | 2,029 | 2:20.0 | 127 | 738 | 22 | 119 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 | 114 |
| 9:28.5 | 965 | 2:19.1 | 130 | 747 | 23 | 124 |