Richard Jones 28:51 row
5,817
Meters
28:51.4
Time
2:28.8
Pace
326
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 606 |
| Drag Factor | 128 |
September 10, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.4 | 5,817 | 2:28.8 | 106 | 665 | 21 | 119 |
| 12:00.0 | 2,439 | 2:27.6 | 109 | 674 | 22 | 120 |
| 24:00.0 | 2,456 | 2:26.5 | 111 | 682 | 21 | 119 |
| 28:51.4 | 923 | 2:37.8 | 89 | 606 | 20 | 120 |
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Workout Graph
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