Richard Jones 10:04 row
2,079
Meters
10:04.3
Time
2:25.3
Pace
115
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 125 |
January 18, 2026 16:51:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Ramp Test