Richard Jones 3:19 row
742
Meters
3:19.8
Time
2:14.6
Pace
43
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 126 |
January 18, 2026 17:01:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Dockside Drift, Boston