Richard Jones 15:00 row
3,258m
Meters
15:00.0
Time
2:18.1
Pace
188
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 22 |
Stroke Count | 329 |
Drag Factor | 131 |
May 11, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,258m | 2:18.1 | 133 | 757 | 22 |
3:00.0 | 617m | 2:25.8 | 113 | 688 | 22 |
6:00.0 | 640m | 2:20.6 | 126 | 733 | 22 |
9:00.0 | 654m | 2:17.6 | 134 | 762 | 22 |
12:00.0 | 666m | 2:15.1 | 142 | 788 | 22 |
15:00.0 | 681m | 2:12.1 | 152 | 821 | 22 |
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Workout Graph
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