Richard Jones 5x2:00/1:00r row
1,879
Meters
10:00.0
Time
2:39.6
Pace
97
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,966 |
| Overall Time | 15:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
May 12, 2020 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,879 | 2:39.6 | 86 | 595 | 23 | |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 24 | |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 23 | |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 23 | |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 22 | |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 21 | |
| r87 |
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Workout Graph
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