20x100m/0:40r row on May 17, 2020

Richard Jones 20x100m/0:40r row

2,000

Meters

10:31.9

Time

2:37.9

Pace

103

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
10:31.9	2,000	2:37.9	89	605	30
0:25.6	100	2:08.0	167	874	37
0:27.0	100	2:15.0	142	789	35
0:26.8	100	2:14.0	145	800	34
0:25.4	100	2:07.0	171	888	38
0:26.6	100	2:13.0	149	812	38
0:26.5	100	2:12.5	150	817	36
0:26.7	100	2:13.5	147	806	36
0:29.9	100	2:29.5	105	660	32
0:46.9	100	3:54.5	27	393	22
0:37.1	100	3:05.5	55	488	24
0:31.9	100	2:39.5	86	596	30
0:40.6	100	3:23.0	42	443	24
0:26.7	100	2:13.5	147	806	36
0:29.1	100	2:25.5	114	691	27
0:42.2	100	3:31.0	37	428	21
0:27.9	100	2:19.5	129	743	30
0:30.3	100	2:31.5	101	646	30
0:45.0	100	3:45.0	31	405	17
0:27.1	100	2:15.5	141	784	31
0:32.5	100	2:42.5	82	580	26
	r825

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