Richard Jones 6x2:00/2:00r row
2,951m
Meters
12:00.0
Time
2:01.9
Pace
189
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,044m |
| Overall Time | 24:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
June 02, 2020 08:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,951m | 2:01.9 | 193 | 963 | 22 | |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 22 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 | |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 22 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 22 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 22 | |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | |
| r93m |
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Workout Graph
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