Richard Jones 1000m row
1,000m
Meters
4:08.2
Time
2:04.1
Pace
61
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 129 |
June 04, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 23 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 22 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 23 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 23 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 23 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 22 |
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Workout Graph
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