Richard Jones 1609m row
1,609m
Meters
6:54.3
Time
2:08.7
Pace
97
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 126 |
June 05, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.3 | 1,609m | 2:08.7 | 164 | 864 | 23 |
| 1:45.6 | 400m | 2:12.0 | 152 | 823 | 22 |
| 1:43.3 | 800m | 2:09.1 | 163 | 859 | 21 |
| 1:42.1 | 1,200m | 2:07.6 | 168 | 879 | 22 |
| 1:41.1 | 1,600m | 2:06.3 | 173 | 896 | 21 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.