Richard Jones 10:00 row
2,296m
Meters
10:00.0
Time
2:10.6
Pace
137
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 126 |
June 05, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 21 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 21 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 21 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 21 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 22 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.