Richard Jones 5:00 row
1,022m
Meters
5:00.0
Time
2:26.7
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 160 |
June 09, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 18 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 18 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 19 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 18 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 18 |
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Workout Graph
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