Richard Jones 5:00 row
1,137
Meters
5:00.0
Time
2:11.9
Pace
67
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 102 |
June 09, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,137 | 2:11.9 | 152 | 804 | 67 | 25 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 26 |
| 2:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 25 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 25 |
| 4:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 25 |
| 5:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 26 |
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Workout Graph
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