Richard Jones 1:23 row
223m
Meters
1:23.5
Time
3:07.2
Pace
11
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Stroke Count | 27 |
| Drag Factor | 182 |
June 29, 2020 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.5 | 223m | 3:07.2 | 53 | 483 | 19 |
| 1:23.0 | 224m | 3:05.2 | 55 | 489 | 19 |
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