Richard Jones 10:00 row
2,072m
Meters
10:00.0
Time
2:24.7
Pace
115
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 22 |
Stroke Count | 217 |
Drag Factor | 103 |
July 28, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 22 |
2:00.0 | 378m | 2:38.7 | 88 | 601 | 17 |
4:00.0 | 403m | 2:28.8 | 106 | 664 | 18 |
6:00.0 | 409m | 2:26.6 | 111 | 681 | 21 |
8:00.0 | 428m | 2:20.1 | 127 | 737 | 24 |
10:00.0 | 455m | 2:11.8 | 153 | 825 | 28 |
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Workout Graph
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