Richard Jones 4:04 row
713
Meters
4:04.7
Time
2:51.5
Pace
36
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 10 |
| Stroke Count | 39 |
| Drag Factor | 103 |
July 29, 2020 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.7 | 713 | 2:51.5 | 69 | 529 | 36 | 10 |
| 4:04.0 | 713 | 2:51.1 | 70 | 531 | 36 | 10 |
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