Richard Jones 10:00 row
1,954m
Meters
10:00.0
Time
2:33.5
Pace
106
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 102 |
July 30, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,954m | 2:33.5 | 97 | 632 | 22 |
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 17 |
| 4:00.0 | 365m | 2:44.3 | 79 | 571 | 18 |
| 6:00.0 | 380m | 2:37.8 | 89 | 606 | 21 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 25 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 29 |
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Workout Graph
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