Richard Jones 6x35c/2:00r row
3,135m
Meters
12:43.9
Time
2:01.8
Pace
210
Calories
| Rest Distance | 753m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,888m |
| Overall Time | 24:43.9 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 161 |
July 30, 2020 18:22:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.9 | 3,135m | 2:01.8 | 194 | 966 | 24 | |
| 2:12.0 | 533m | 2:03.8 | 184 | 934 | 24 | |
| 2:10.2 | 528m | 2:03.2 | 187 | 942 | 24 | |
| 2:10.4 | 530m | 2:03.0 | 188 | 947 | 24 | |
| 2:09.0 | 525m | 2:02.8 | 189 | 949 | 24 | |
| 2:07.4 | 524m | 2:01.5 | 195 | 970 | 24 | |
| 1:54.9 | 496m | 1:55.8 | 225 | 1075 | 24 | |
| r753m |
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Workout Graph
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