Richard Jones 6:00 row
839m
Meters
6:00.0
Time
3:34.5
Pace
41
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 102 |
August 11, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 839m | 3:34.5 | 35 | 421 | 26 |
| 2:00.0 | 243m | 4:06.9 | 23 | 380 | 32 |
| 4:00.0 | 281m | 3:33.5 | 36 | 423 | 22 |
| 6:00.0 | 315m | 3:10.4 | 51 | 474 | 25 |
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Workout Graph
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