Richard Jones 10000m row
10,000m
Meters
41:57.8
Time
2:05.8
Pace
629
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 159 |
August 13, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.8 | 10,000m | 2:05.8 | 175 | 903 | 24 |
| 8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 24 |
| 8:21.7 | 4,000m | 2:05.4 | 177 | 910 | 24 |
| 8:25.6 | 6,000m | 2:06.4 | 173 | 896 | 23 |
| 8:24.3 | 8,000m | 2:06.0 | 175 | 901 | 23 |
| 8:18.8 | 10,000m | 2:04.7 | 180 | 921 | 24 |
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