Richard Jones 10000m row
10,000m
Meters
46:57.8
Time
2:20.8
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 159 |
August 27, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:57.8 | 10,000m | 2:20.8 | 125 | 730 | 22 |
| 9:23.3 | 2,000m | 2:20.8 | 125 | 731 | 22 |
| 9:23.5 | 4,000m | 2:20.8 | 125 | 730 | 21 |
| 9:25.3 | 6,000m | 2:21.3 | 124 | 726 | 22 |
| 9:24.4 | 8,000m | 2:21.1 | 125 | 728 | 21 |
| 9:21.3 | 10,000m | 2:20.3 | 127 | 735 | 22 |
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Workout Graph
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